http://forums.thinkarete.com/users/46/posts en-us 60 <p>Thanks for reminding me Brian&#8230;.grateful I am :o)</p> Fri, 23 May 2008 13:38:03 -0000 forums.thinkarete.com:503:67:661 zurbers http://forums.thinkarete.com/forums/503/topics/67 <p>Hey Brian&#8230;.this is awsome&#8230;.Im a Yoga instructor and through out each one of my classes I am constantly reminding my students to fill up there belly&#8230;bring all that air into your lungs and then contract that belly and push all of the air out. Breathing has made all the difference in my world :o)</p> Sun, 18 May 2008 14:27:04 -0000 forums.thinkarete.com:503:62:658 zurbers http://forums.thinkarete.com/forums/503/topics/62 <p>Beautiful post Brian&#8230;.I am a parent of an amazingly enlightend yound man of 7 years. I am daily on the quest to become the best parent for my son. Having an open mind and heart is key in this quest and as I open up my heart things begin to flow in assisting me to raise him into the amazing little person he is today&#8230;this book is definately a helpful mapbook :o)</p> Fri, 11 Apr 2008 14:02:22 -0000 forums.thinkarete.com:503:25:646 zurbers http://forums.thinkarete.com/forums/503/topics/25 <p>ahhhhh&#8230;..this came just in time. I have to start teaching a yoga class today&#8230;..and its going to be full of experienced yogi and my teacher&#8230;.yikes. A bit nervous. Nice to hear I&#8217;m in good company with these butterflies :o) Thankyou Brian for the post and thankyou mother earth for inspiration</p> Sat, 22 Mar 2008 14:51:19 -0000 forums.thinkarete.com:503:5:634 zurbers http://forums.thinkarete.com/forums/503/topics/5 <p>Hey Brian&#8230;..I was referred to this site from a good friend from zaadz&#8230;.great way to start my day&#8230;I read this piece this morning. I am actaully currently doing this exact thing &#8220;So, turn off your TV. Put down your drink. Get off the medication. Quit numbing yourself. The pain&#8217;s not going away. Not until you Think Areté. &#8221;. I am a behavior therapist and have been for about 10 years now and I am completely stressed out&#8230;.For the last 5 years I have been practicing Yoga and meditation as a form to relieve stress and it has become a huge part of my life&#8230;.so huge that I am currently getting certified to teach Yoga and moving toward a more zen lifestyle&#8230;..I can not tell you how blissful it is to just follow your bliss. Thanks so much for this little encouragement :o) Namaste&#8217;</p> Tue, 18 Mar 2008 13:45:47 -0000 forums.thinkarete.com:503:1:625 zurbers http://forums.thinkarete.com/forums/503/topics/1