Topic: The Big Ideas / #67. Be Grateful

Thanks for reminding me Brian….grateful I am :o)

Topic: The Big Ideas / #62. Breathe

Hey Brian….this is awsome….Im a Yoga instructor and through out each one of my classes I am constantly reminding my students to fill up there belly…bring all that air into your lungs and then contract that belly and push all of the air out. Breathing has made all the difference in my world :o)

Topic: The Big Ideas / #25. Dan Siegel: Parenting from the Inside Out.

Beautiful post Brian….I am a parent of an amazingly enlightend yound man of 7 years. I am daily on the quest to become the best parent for my son. Having an open mind and heart is key in this quest and as I open up my heart things begin to flow in assisting me to raise him into the amazing little person he is today…this book is definately a helpful mapbook :o)

Topic: The Big Ideas / #5. John Eliot: Bill Russell & Barfing

ahhhhh…..this came just in time. I have to start teaching a yoga class today…..and its going to be full of experienced yogi and my teacher….yikes. A bit nervous. Nice to hear I’m in good company with these butterflies :o) Thankyou Brian for the post and thankyou mother earth for inspiration

Topic: The Big Ideas / #1. thinkAreté.theManifesto

Hey Brian…..I was referred to this site from a good friend from zaadz….great way to start my day…I read this piece this morning. I am actaully currently doing this exact thing “So, turn off your TV. Put down your drink. Get off the medication. Quit numbing yourself. The pain’s not going away. Not until you Think Areté. ”. I am a behavior therapist and have been for about 10 years now and I am completely stressed out….For the last 5 years I have been practicing Yoga and meditation as a form to relieve stress and it has become a huge part of my life….so huge that I am currently getting certified to teach Yoga and moving toward a more zen lifestyle…..I can not tell you how blissful it is to just follow your bliss. Thanks so much for this little encouragement :o) Namaste’