http://forums.thinkarete.com/forums/the-big-ideas/topics/tony-robbins-physiology-focus-amp-language en-us 60 <p>Tony Robbins says we need to pay attention to these three areas if we want to create an ideal state:</p><ol> <li> <p><strong>Physiology</strong>. Are you slouching, stopping your breathing and basically looking like a wilted flower? Eek. You&rsquo;re &ldquo;doing depression.&rdquo; Not recommended. Stand up. Put your shoulders back so you can BREATHE. Smile. Breathe some more. Shake your body out. Bounce a bit if you&rsquo;re feelin&rsquo; it. Ahhhh&hellip; Nice work.</p> </li></ol><ol start="2"> <li> <p><strong>Focus</strong>. What are you focused on? If you&rsquo;re looking for evidence that your life sucks, guess what you&rsquo;ll see? Focus on all the things you appreciate about yourself and life. Ahhh&hellip;</p> </li></ol><ol start="3"> <li> <p><strong>Language</strong>. How do you talk to yourself and others? Pay attention. It&rsquo;s more powerful than you can imagine.</p> </li></ol> Fri, 11 Jan 2008 22:43:22 -0000 forums.thinkarete.com:503:481:481 brian http://forums.thinkarete.com/forums/503/topics/481