“Progress comes

To those who

Train and train;

Reliance on secret techniques

Will get you nowhere.”

~ Morihei Ueshiba, Founder of the Martial Art of Aikido

from The Art of Peace

It’s funny how it all comes back to fundamentals.

In the immortal words of Aristotle: "We are what we repeatedly do. Excellence then, is not an act, but a habit."

Are you looking for shortcuts?

Or, do you have the wisdom and the discipline to train and train and train and …

Good.

Nice to meet another training partner. Can’t get enough camaraderie from inspired souls, eh?