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    <title>Recent Posts in '#203. Take the Stairs.' | Beast</title>
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      <title>#203. Take the Stairs. posted by brian @ Fri, 11 Jan 2008 22:43:13 -0000</title>
      <description>&lt;p align="justify"&gt;Meeting on the 3&lt;sup&gt;rd&lt;/sup&gt; floor? Perfect. Take the stairs. Elevators are great. Stairs are better. Move your body. Give yourself every chance you can to do what your body was built to do: move.&lt;/p&gt;&lt;p align="justify"&gt;No, it&amp;rsquo;s not &lt;em&gt;that &lt;/em&gt;big of a deal. That one time. But it &lt;em&gt;is &lt;/em&gt;that big of a deal when you consider every chance you have to move.&lt;/p&gt;&lt;p align="justify"&gt;Move. Every chance you get.&lt;/p&gt;&lt;p align="justify"&gt;Next time, take the stairs.&lt;/p&gt;</description>
      <pubDate>Fri, 11 Jan 2008 22:43:13 -0000</pubDate>
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      <author>brian</author>
      <link>http://forums.thinkarete.com/forums/503/topics/203</link>
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