Tired of Drifting? Me, too.

Get out of the drift of Victim, Villain, and Hero drama by learning to “Shift” yourself back into Ease and Flow.

How? Try these:

First, BREATHE! (It’s the #1 recommended solution by the top metaphysicians around the world.)

Then, try breathing again. And, again. And, again.

Quite stunning what oxygen in our brains and bodies does for us, eh?

Other ways to make a shift? Try speaking authentically, truly loving the experience, re-committing to your ideals, moving your body in a new way, or using this challenge as another opportunity to get closer to your Essence.

Fun.

Another method: Give your current internal voice, or manifestation a name. Them acknowledge you are that name currently. Then speak as a different name.

love it. anything to not BE the experience, eh? reminds me of this one!